Health Disclaimer

Effective: February 2026

1. Not Medical Guidance

Content on IronBodyLogic:

• Does not constitute medical advice or diagnosis
• Cannot replace consultation with qualified healthcare professionals
• Does not address individual medical situations
• Does not establish a healthcare provider-patient relationship

For medical concerns, health conditions, or questions about your specific situation, you must consult qualified healthcare professionals.

2. Educational Information Only

This website provides educational information about:

• General biological and physical processes
• Traditional knowledge about natural elements
• Research frameworks and scientific concepts
• General principles of physical fitness and nutrition

Education about these topics is not the same as personalized medical advice or treatment protocols.

3. Individual Variation

Individual responses to activity, nutrition, and lifestyle modifications vary significantly based on:

• Genetics and metabolic factors
• Age and stage of life
• Medical history and current health status
• Medications and supplements
• Lifestyle and environmental factors
• Individual tolerance and preferences

What works for one person may not work for another. What is appropriate for one person may be inappropriate for another.

4. No Personalized Recommendations

IronBodyLogic does not:

• Assess your individual health status
• Evaluate your medical history
• Consider your current medications or conditions
• Provide personalized dietary recommendations
• Design fitness programs for your circumstances
• Prescribe or recommend specific supplements

For personalized guidance, consult qualified healthcare providers who can evaluate your individual circumstances.

5. Potential Risks

Any physical activity, dietary change, or supplement use carries potential risks. These may include:

• Injury from exercise or activity
• Nutritional imbalances or deficiencies
• Allergic reactions to plant compounds or supplements
• Interactions with medications
• Exacerbation of existing medical conditions
• Gastrointestinal or systemic reactions

Before making significant changes to activity level, diet, or supplement intake, especially if you have medical conditions or take medications, consult healthcare professionals.

6. Pre-Existing Conditions

If you have any medical conditions including (but not limited to):

• Heart or cardiovascular disease
• Diabetes or blood sugar disorders
• Kidney or liver disease
• Autoimmune conditions
• Musculoskeletal injuries or disorders
• Mental health conditions
• Any other diagnosed medical condition

Consult with healthcare professionals before implementing changes to activity, nutrition, or supplementation.

7. Medication Interactions

If you take prescription medications, over-the-counter drugs, or supplements, consult your healthcare provider or pharmacist before making dietary or supplement changes. Natural substances can interact with medications in important ways.

8. Pregnancy and Nursing

If you are pregnant, attempting to become pregnant, or nursing, do not implement significant dietary or supplement changes without consulting your healthcare provider.

9. Emergency Situations

If you experience chest pain, severe shortness of breath, loss of consciousness, or other emergency symptoms, seek immediate emergency medical care. Do not rely on educational content in emergency situations.

10. Professional Consultation Recommended

For optimal results and safety, consider consulting:

• Physicians or MDs: For overall health assessment and medical concerns
• Registered Dietitian Nutritionists: For personalized dietary guidance
• Certified Fitness Professionals: For exercise programming and technique
• Physical Therapists: For injury prevention and rehabilitation
• Pharmacists: For medication and supplement interactions

11. No Liability

IronBodyLogic assumes no liability for:

• Outcomes or results from applying information
• Injuries or health complications
• Adverse reactions to recommended substances
• Medical conditions that develop or worsen
• Financial losses related to product purchases

12. Content Updates

Scientific understanding evolves. Content on this site reflects understanding as of the publication date. We are not responsible for outdated information, as new research may supersede previous understanding.

13. Independent Evaluation Required

You are responsible for:

• Evaluating information critically
• Recognizing limitations of educational content
• Seeking professional guidance when needed
• Making informed decisions about your health
• Understanding your individual situation

14. Questions or Concerns

If you have specific health concerns or questions about whether information on IronBodyLogic applies to your situation, consult qualified healthcare professionals rather than relying on this educational resource.

This disclaimer is not exhaustive. Always prioritize consultation with qualified professionals for your individual health and medical concerns.